member login
Library of Workouts
Yoga Workouts
Yoga is an excellent form of exercise. It challenges your body and mind in so many facets. We are very fortunate to have Julia Pearl on our team at webworkout101. She has a great personality and an excellent way of teaching different postures and poses. Whether you are new to Yoga or experienced, Julia will make you feel right at home!
| Title | Length | Level |
|---|---|---|
| Yoga, yes, YOGA! | 29 mins. | Beg/Int. |
| Yoga at your office desk! | 12 mins. | Beg/Int. |
| Yoga – Julia Pearl is back! | 30 mins. | Beg/Int. |
| Yoga with Julia | 34 mins. | Beg/Int. |
| Relaxation Yoga with Julia | 15 mins. | Beg/Int. |
| Intro to Meditation | 24 mins. | Beg/Int. |
| Sun Salutation 101 | 29 mins. | Beg/Int. |
| Intermediate Yoga | 19 mins. | Beg/Int. |
| Prenatal Yoga/Meditation | 33 mins. | Beg/Int. |