Library of Workouts

Title	Length	Level
Chest, Shoulder, Glutes and Abs	30 mins.	Beg/Int.
Shoulder Focus	37 mins.	Beg/Int.
Hamstrings & Shoulders	32 mins.	Beg/Int.
Bicep and Shoulder Intervals	33 mins.	Beg/Int.
Shoulders & Legs	28 mins.	Beg/Int.
Shoulders and Squats	30 mins.	Beg/Int.