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Library of Workouts
| Title | Length | Level |
|---|---|---|
| TEST 1A_CBR2 - Video 650kbps 2 PASS-166MB | 30 mins. | Beg/Int. |
| TEST 1B_CBR2 - Video 450kbps 2 PASS-122MB | 30 mins. | Beg/Int. |
| TEST 1C_CBR2 - Video 300kbps 2 PASS-89MB | 30 mins. | Beg/Int. |
| TEST 2A_CBR1 - Video 650kbps 1 PASS-167MB | 30 mins. | Beg/Int. |
| TEST 2B_CBR1 - Video 450kbps 1 PASS-122MB | 30 mins. | Beg/Int. |
| TEST 2C_CBR1 - Video 300kbps 1 PASS-89MB | 30 mins. | Beg/Int. |
| TEST 3A_VBR1 - 300K 650kbps 1 PASS-172MB | 30 mins. | Beg/Int. |
| TEST 3B_VBR1 - Video 450kbps 1 PASS-128MB | 30 mins. | Beg/Int. |
| TEST 3C_VBR1 - Video 300kbps 1 PASS-107MB | 30 mins. | Beg/Int. |
| TEST 4A_VBR2 - Video 650kbps 1 PASS-186MB | 30 mins. | Beg/Int. |
| TEST 4B_VBR2 - Video 450kbps 1 PASS-135MB | 30 mins. | Beg/Int. |
| TEST 4C_VBR2 - Video 300kbps 1 PASS-97MB | 30 mins. | Beg/Int. |
| Intermeidate Pilates | 30 mins. | Beg/Int. |